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October Stillness (Breathwork & Meditation)

October Stillness: Breathwork & Meditation in the Himalayan Salt Vault

October can be busy, exciting and full of activity, so give yourself an hour to simply be still. Join us inside the peaceful Himalayan Salt Vault for a calming combination of intentional breathwork and meditation designed to help you slow down, quiet the mental chatter and reconnect with yourself.

Surrounded by the soft glow of Himalayan salt, we’ll breathe, release the noise of the outside world and settle into a deeply peaceful meditation. No experience is necessary—just come in, get comfortable and give yourself permission to do absolutely nothing for a little while. 🍂

Wednesday, October 7 • 2:00–3:00 PM • $15 per person

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October 3

Chakra Meditation

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October 10

Hocus Pocus, Let's Focus (New Moon Meditation)