Most sessions involve lying comfortably on a massage table while the practitioner works with your energetic field using hands-on or hands-off techniques, sound, crystals, or frequency-based tools.

You may experience sensations such as warmth, tingling, deep relaxation, emotional release, or a quiet sense of calm. Every session is unique, and your body will receive exactly what it needs in that moment.

Yes. All of our energy and vibrational healing modalities are non-invasive, gentle, and designed to support your overall well-being. Sessions are always customized to your comfort level, and practitioners will check in with you throughout the experience.

If you are pregnant, have a medical condition, or use medical devices, please let your practitioner know in advance so the session can be appropriately tailored.

No prior experience or belief is required. Many clients come simply seeking relaxation, stress relief, or curiosity about the experience. These sessions work on a subtle level, and you are welcome to approach them with an open mind and no expectations.

Each modality offers a different pathway into balance and restoration. Some focus on deep relaxation, others on frequency alignment or energetic clearing.

If you’re unsure which session to choose, trust what feels most aligned — or feel free to reach out and we’ll be happy to help guide you.

There’s nothing special you need to prepare. We recommend arriving hydrated and allowing yourself time to relax afterward. Some people feel immediate effects, while others notice subtle shifts unfolding over the following days.